200 DAYS

December 2009

15% off for Fast Running Blog members at St. George Running Center!

Location:

Johnson City,NY,USA

Member Since:

Feb 27, 2009

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

ran/walked half marathon in Logan UT.

Short-Term Running Goals:

1 mile

10k

Half Marathon

Marathon

Long-Term Running Goals:

To one day run a full marathon.

Personal:

Michael & I have been married for 8 years and have 4 kids- Logan Lauryn Lincoln & Londyn. We are in our 2nd year of Podiatric Residency in Binghamton, NY.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Total Distance

8.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Tue, Dec 01, 2009

Total Distance

6.00

I can't believe it's decmeber 01!!!!

7 more days and my cutie pie turns 6!

Going to the rail trail with Ms. Tawnya. You guys would love her. She's great.

Tuesday Menu:

Breakfast: Carrot Juice

Lunch: (YW meeting) I have to be good. Everyone brings such yummy treats.

Will say no.

Dinner: chicken & brocolli

Afterwards going to biggest loser party. Im excited to see who will win. going to run on summer's treadmill 2 miles while Im there.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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Wed, Dec 02, 2009

Total Distance

2.00

Ran 2 miles 13 min mile

30 bike

15 on rower

15 on Eliptical

walked .25 miles cool down.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments(1)

Totals

Total Distance

8.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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