Michael & I have been married for 8 years and have 4 kids- Logan Lauryn Lincoln & Londyn. We are in our 2nd year of Podiatric Residency in Binghamton, NY.
This morning walking with Tawnya at the rail trail. 4.0
Going to go to the YMCA after school today and run 2.0 as fast as I can.
im sore...
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From AmberG on Tue, Nov 17, 2009 at 21:33:06 from 64.255.89.47
Good Job Heather!! you are really an inspiration! How is your calorie counting going? That is the hardest thing for me to stick with, I'll bet you're doing awesome.
You asked about a schedule to follow for your half marathon in April. . . my favorite schedules have been off runnersworld.com You just put in what distance you are training for, and how long of a schedule you want and it will customize it for you. Both of my best marathons were from these schedules. I know there are others online too.
So happy you are on the blog! We need some 'Heather-sunshine' here :))
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